It might seem strange at first, but planned intimate time can be an amazing step toward really having the sexual lives that you and your partner desire. Scheduling sex can lead to frustration, but nobody ever regrets making more time for intimacy, even if that means laughing together.
Scheduling sex is simply the promise to set aside time for each other.
The mere fact that you are doing something intimate & enjoyable together makes you much more likely to hook up the next time. Just like many things in life, the more time you devote to having sex, the more you get out of it. Making time for sex works on so many levels that you will wonder why you never thought it before. Prepping yourself for sex before you even know it is going to happen is honestly half the fun, and is an entirely different way of channeling the passion and intensity that is part of your sex life.
If you are struggling with libido discrepancies, cannot make the ladies boner up when you want, or have trouble getting into your sexiest mindset, even when you are planning on getting laid, do not pencil sex into your calendar. You cannot just randomly start putting sex dates on your calendar and expect your partner to take them.
Instead of placing sex on your calendar, block out time to do things that get you turned on and boost arousal. Putting sex on the calendar does not seem like much of a sexy move, but it might just be what you need in order to prioritize your romantic relationships. Scheduling sex should solve your lack of sex, making sure that you are setting time aside for intimacy with your partner.
Scheduled sex might work if you are spending a lot of time around the house or you have consistent scheduling, but kids tend to be unconcerned about your sex schedule, and having to give up going out with friends because you are so unscheduled is frustrating. Busy schedules trump relationships, and your sex life takes a hit.
When you set up time and a dating schedule solely to get back together with your partner, you are restricting events that could potentially interfere with your desire to be intimate. You may not always be able to meet the dates and times that you set, and that is okay.
Believe it or not, scheduling and engaging in intimate activities on only one day of the week can ignite the pleasure centers in your brain, bringing you and your partner far closer, giving both of you something to get excited about, and leaving you wanting more.
Taking the time to plan your sex and a better overall sexual life shows your partner you are committed to improving your relationship. If both of you are working hard toward your goals and making positive changes, the benefits of scheduling sex can go well beyond giving you a more satisfying sex life, leading to better communication in general, more quality time spent together, and stronger commitments to each other.
For the spouse who has less sex drive, planning also allows time for him or her to psychologically prepare ahead of time, so they also expect times of intimacy. Instead of scheduling to hook up, create your own sex bucket list to keep you on track for all of your planned sex adventures.
Scheduling sex can show a commitment to your relationship, increase communication, and ensure quality time. Scheduling sex signals to the spouses that they are working together towards an intimate goal, value their scheduled encounters, and will go the extra mile to ensure that it happens. On those rare occasions when something interferes with regularly scheduled lovemaking, spouses should communicate about their values for sexual intimacy, so that alternate plans can be made to address these physical and emotional needs.